Sunday, July 5, 2009

2ND BOOKOUT

2nd bookout was well spent, and I am just going to summarise the training for the week. Monday, Wednesday and Friday were 3km - 4km - 4km road marches following by one AGR and two CPT-2 sessions to strengthen us.

After bookout, met up with Terrence and Yong Quan for Mac session, wondered around aimlessly at Gombak till late in the morning before Quan drove us to West Coast for a pull-up session. There, we had our breakfast before Terrence came over for sleepover at my house.

Later in the day, met up with Jacjac and Brother Zijian at Bishan for window-shopping and lunch session, then caught Transformers 2: Revenge of the Fallen at AMK hub with Jacjac and her friend. We later dined at Astons before heading to the Mega-mart Fairprice at AMK hub for tomorrow's picnic at Henderson Waves with Sotong, Jacjac and Brother Zijian. It was around 2245 hours when I reached home.

Tomorrow's going to be fun, fun, fun. Next week, book out day on Thursday! But before that, 'IPPT' and road march on Monday. Sighs. Wish me luck!

Replies to tag;

Weekiat; JIAYOU!

Jacjac; Thanks! (: