Friday, April 2, 2010

BEST MOVIE OF THE YEAR.


Clash of the Titans - Definitely the best movie of the year.

It had fantastic graphics, despite not having to watch it in 3D mode. I've caught the movie with my sister at Plaza Singapura last night.

Recently, training had been great. It had been just the intensity I was looking for.

Next week's training going to change everything since I've came up with a new training plan. It's going to push me physically, mentally and above all, my endurance.

Here goes nothing,

Monday - Run and Circuit training
Tuesday - Gym, upper body.
Wednesday - Run and Circuit training/Speed training
Thursday - Gym, lower body
Friday - Outdoor run
Saturday - 1 hour long run
Sunday - 2.4k trail run, easy run

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